Pan Seared Salmon with Asparagus
A Healthy Family Meal
Simple Cooking Direction:
Season Pink Salmon Steaks with sea salt and ground black pepper.
Preheat a cast iron pan in medium high heat.
Brush salmon with olive oil.
Cook salmon for 3 minutes on each side.
Remove from heat. Seat aside.
Using a different pan saute diced onion, red bell pepper and asparagus in olive oil in medium high heat.
Saute for 2 minutes, cover pan and remove pan from heat.
Serve sauteed vegetables as a side dish and enjoy.
Saute for 2 minutes, cover pan and remove pan from heat.
Serve sauteed vegetables as a side dish and enjoy.